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OpenStudy (anonymous):
what is the target heart rate range for a person who is 62yrs old
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OpenStudy (anonymous):
depends what shape he's in.
OpenStudy (anonymous):
220 - age = max heart rate A percentage of that (50 or 70ish?) is the target rate... 220 - 62 = 158 Around 79-110. "Become a fan"
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