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In order to achieve maximum results from aerobic exercise, one should maintain ones heart rate at a certain level. a 25 year old woman with a resting heart rate of 80 beats per minut should keep her heart rate between 149 and 172 beats per minute while exercising she checks her pulse for 10 seconds while exercising what should the number of beats be? the number of beats in 10 sec should be between___and ___beats.
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divide 149 and 172 by 6 and u will get ur answer
so the answer would be 25 and 29?
yup
Thanks.
uw
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