how to overcome fear ?mainly stage fear ?why it happens so ?

Question

fools101 · Answer

While to come over your fear you should do your fear then it won't become a big deal.
 Like mine i skateboarded and i was scared to jump off walls but when i did i over came my fears...  oh i have Stage fears but what i do to comeover that fear i just think it just me talking to myself... 
i hope this helps a little ... ^ ^
From Fools101 ~or~ Jess

anonymous · Answer

Stage fear happens because people fear making mistakes, and then being recognized for it - other people seeing it and then laughing, or something like that. The best way to combat this is to do it - that is the best cure. http://en.wikipedia.org/wiki/Stage_fright#Solutions

anonymous · Answer

it happens because your adrenaline starts to kick in
so you just have to relax and not worry and take in big breathes