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The caloric content of food is estimated at 9 Cal/g for fat, 5 Cal/g for carbohydrates and protein. A certain muffin contains (by weight) 14% fat, 64% carbohydrate, 7% protein (the rest is water which has no calories). Does the muffin meet the criterion of 30% or less calories from fat, which is recommended for the U.S. population? What is it's percentage?
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