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Muscular endurance training involves which concept? Answer lifting 2 sets of 4-8 repetitions lifting 2 sets of 10-20 reps lifting 3 sets of 4-6 reps lifting 3 sets of 8-12 reps
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Physics? But I'd say 3x8-12.
I have no clue what topic these questions would go under :/
Haha fair enough, me either. Maybe Biology?
Hm possibly, well thank you for helping me by the ways.
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