Question

What are the nutrients present in a banana fruit ??

Answer 1

it contains 1.29 gms of protein,105 calories and 3.15 gms of dietry fibres and also contain vitamin A,B1,B2,B6,C,K,E.....

Answer 2

Okeii thanks :)

Answer 3

my pleasure...:)

Answer 4

MINERALS
Potassium - 422 mg
Phosphorus - 26 mg
Magnesium - 32 mg
Calcium - 6 mg
Sodium - 1 mg
Iron - 0.31 mg
Selenium 1.2 mcg
Manganese - 0.319 mg
Copper - 0.092 mg
Zinc - 0.18 mg
Also contains small amounts of other minerals.

VITAMINS
Vitamin A - 76 IU
Vitamin B1 (thiamine) - 0.037 mg
Vitamin B2 (riboflavin) - 0.086 mg
Niacin - 0.785 mg
Folate - 24 mcg
Pantothenic Acid - 0.394 mg
Vitamin B6 - 0.433 mg
Vitamin C - 10.3 mg
Vitamin E - 0.12 mg
Vitamin K - 0.6 mcg
Contains some other vitamins in small amounts.

Answer 5

Ohhh thankks :) :)