Question

When a doctor suggests following a diet low in saturated fats, which of these products is preferred when cooking?
A. oils with single bonds between their carbon atoms

B. oils with double bonds between their carbon atoms

C. animal fats, which are solid at room temperature

D. butter, which is solid at room temperature

Answer 1

Its A

Answer 2

Dont forget the medals :)

Answer 3

Oils with single bonds between their carbon atoms are monounsaturated fats (hence the prefix "mono", meaning one). Monounsaturated fats, such as those found in nuts and olive oil, are heart healthy.