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OpenStudy (anonymous):
Maximum heart rate beats per minute that you should achieve during exercise 220 minus your age 220 a year. exercise goal is to improve cardiousacular use formulas to answer A-B lower limit of range H= 7/10 (220-A) upper limit H=4/5 (220-A) what is the lower limit of the heart range in beats per minute for a 40 year old with this exercise goal?
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