Alicia has committed to a 10K walk-run for charity but cannot routinely train outdoors. To develop her aerobic capacity she should

do curl-ups daily.

get extra sleep at night.

stretch frequently.

use the stairs at school.

Question

Alicia has committed to a 10K walk-run for charity but cannot routinely train outdoors. To develop her aerobic capacity she should

 do curl-ups daily.

 get extra sleep at night.

 stretch frequently.

 use the stairs at school.

ookawaiioo · Answer

use the stairs at school.

charlotte123 · Answer

Thank u :D but isnt her school outdoors? :P

ookawaiioo · Answer

Its outside of her door of her home..... but inside a building. Not really outdoor activities.

charlotte123 · Answer

thanks :D