Question

Which type of exercise contributes most to building strong bones?
Select one of the options below as your answer:

A.
swimming
B.
lifting weights
C.
walking briskly
D.
jumping rope

Answer 1

@pratu043

Answer 2

Again, consider each option.
A. Swimming helps in overall body development since you use almost all your body parts so its wrong.
B. Lifting weights helps to develop your muscles.
C. Walking briskly is a weight bearing exercise so it definitely helps improve bone and joint health.
D. Jumping rope helps in general muscle toning.
So I think you'd better go with C.

Answer 3

C