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Health Sciences 8 Online
OpenStudy (charlotte123):

Monitoring the intensity of an aerobic workout is important for a variety of reasons. Explain how you monitor your aerobic workout intensity and provide two reasons why this is so important.

OpenStudy (hba):

Use a heart rate monitor - helps you stay in "the zone" so you don't overdo it or under-do it.

OpenStudy (hba):

@charlotte123 ??

OpenStudy (charlotte123):

hba u still there?

OpenStudy (hba):

haha no

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