Which of the following statements about stretching is TRUE?
A. Stretching is important to improve flexibility
B.You should stretch at the end of every workout session.
C. When your muscles are warm they are more pliable, so there is less risk of injury when stretching
D. All of the above

Question

Which of the following statements about stretching is TRUE?
A. Stretching is important to improve flexibility 
 B.You should stretch at the end of every workout session. 
C. When your muscles are warm they are more pliable, so there is less risk of injury when stretching 
 D. All of the above

anonymous · Answer

It sounds like all of the above are true.