Are there some natural ways to increase my height? Maybe food or physical activities? Not height increase surgery for sure! I am 166 centimeters and 22 years old.

Question

raspberryjam · Answer

Not really...seeing as how height is basically determined by genetics. If you are young enough I suppose you could drink milk...but that's just gonna strengthen you bones, I don't really think it has to do with height.

anonymous · Answer

Yeah, if you're already 22, you're kind of stuck with it :)

anonymous · Answer

if you have a scoliosis, you can do spine stretching exercises

anonymous · Answer

Not really... You will probably live with that but your not that short!! It's a good height. Drink much milk haha

anonymous · Answer

Geez! Aren't there ways? Don't you guys think some awesome doctors or physicists have some secrets about it? What about various amazon.com's grow taller books? Do you think they are gonna work? I really need to find the truth in this case.

anonymous · Answer

No, don't delude yourself. Unfortunately, you're not going to be able to do anything to change how much you grow. Sorry.