1. Keith performs 30 modified push-ups at least two times per week to condition his chest muscles, but is finding this to be easier and easier as his body grows stronger. How could Keith increase the frequency of his workouts?

Perform 35 modified push-ups.
Perform pull-ups instead of push-ups.
Perform push-ups at

2. Stephanie is a 18- year- old female. She measures her height at 6"0" and her weight is 133 pounds. Health-related risks associated with BMIs in this range include

certain types of cancer.
excess stored energy.
lack of organ protection.
respiratory problems.

Question

1. Keith performs 30 modified push-ups at least two times per week to condition his chest muscles, but is finding this to be easier and easier as his body grows stronger. How could Keith increase the frequency of his workouts?

Perform 35 modified push-ups.
Perform pull-ups instead of push-ups.
Perform push-ups at 

2. Stephanie is a 18- year- old female. She measures her height at 6"0" and her weight is 133 pounds. Health-related risks associated with BMIs in this range include

certain types of cancer.
excess stored energy.
lack of organ protection.
respiratory problems.

anonymous · Answer

All the options for the first question didn't paste, but here is what it was supposed to say:

Perform 35 modified push-ups.
Perform pull-ups instead of push-ups.
Perform push-ups at a faster pace.
Perform the same workout four times per week.