Juan has set some goals for his fitness. He decided to start a weightlifting routine that consists of lifting weights for an hour three days a week. Which of the statements best reflect Juan's goals and potential for success? Juan wants to increase his cardiovascular fitness. Based on his selected activities and frequency of his exercise routine, we can determine that Juan is likely to reach his goal within the next two weeks. strength. Based on his selected activities and frequency of his workouts, he will never reach his goals unless he adds some stretching into his routine. flexibilit

Question

Juan has set some goals for his fitness. He decided to start a weightlifting routine that consists of lifting weights for an hour three days a week. Which of the statements best reflect Juan's goals and potential for success? Juan wants to increase his   cardiovascular fitness. Based on his selected activities and frequency of his exercise routine, we can determine that Juan is likely to reach his goal within the next two weeks.   strength. Based on his selected activities and frequency of his workouts, he will never reach his goals unless he adds some stretching into his routine.   flexibilit

anonymous · Answer

i really need this answer to finish homework please

directrix · Answer

The question is incomplete. The option are not all posted. http://openstudy.com/study#/updates/56233924e4b02a020e9f6dbe