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Where do dreams occur in cycle of sleep
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It is said that a person will start dreaming in sleep about an hour and a half to two hours into the sleep itself - the person must be in a deep sleep to begin dreaming. The person will most likely cease dreaming when they wake up - that is why you are often left with fragments of the end of your dream when you wake up.
all throughout the sleep cycle but the most vivid dreams that you remember occur in REM sleep
In stage 1 sleep about 1.5 hours into sleep. In addition, REM sleep is marked by a return of fast, irregular EEG patterns similar to Stage 1 sleep. In fact, the brain is so active during REM sleep that it looks as if the person is awake (Rock, 2004).
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