Question

Calculate your individual Target Heart Rate zone and show your work. (You will learn about heart rates and how to calculate your Target Heart Rate zone in Lesson Three

Answer 1

@lolly

Answer 2

how would i do da?

Answer 3

how to calculate your heart rate?

Answer 4

yes ma'am

Answer 5

umm well my dads not here right now so i cant ask him.. but you have to count how many times your heart beats in some amount of time but i forgot what it was..:/ i will ask my dad tho when he gets back if you still need help:)

Answer 6

when will he get back?

Answer 7

@uri

Answer 8

noon...i think..he has a client now, then he has to go to my g pas house and help him with his computer er somethin..then hes gonna work out..he said noon but i could be like 1..? idk for sure:/ but once he comes home i will let you know:)

Answer 9

Just google how to do that :D,you have to do this yourself xD

Answer 10

I AM TY

Answer 11

Count your heartbeat for 15 seconds and multiply by four is easiest. For an avg. male it is about 62 beats per minute but closer to 45-50 if you're in really good shape for late teens to mid 20s <-here :D

Answer 12

i got bout 53

Answer 13

Cool ^_^