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Tamara is a 23-year-old female. Her typical resting heart rate is 74 beats per minute. What is her target heart rate zone? 62–105 beats per minute 73–124 beats per minute 123–168 beats per minute 136–179 beats per minute
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do you know what is target heart rate zone?
no
ok
target heart rate zone is a range i.e how many heart beats are beated in one minute. ok @tigger12many
so tell me what is the target heart rate zone of Tamara?
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74
so typical resting heart rate is _______??
B?
in which option does 74 comes in between range?
yaaaa, you are absolutely correct!! @tigger12many
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lol Thanks
welcome
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