explain the term injury prevention and give example of wat to prevent at least three specific injuries

Question

anonymous · Answer

"Injury prevention"? 

That's really straightforward. 

Injury prevention is the things that we do, in order to protect ourselves, and/or others, from getting injured. 

Does that make sense? 

The problem asks us to give three examples. 

I'll give you one: 

Stretching before exercise is a form of injury prevention. 

If we gently stretch our muscles, before we exercise, we can lower the chances of tearing and injuring our muscles, while we are exercising. 

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I bet you can come up with two more examples, on your own. 

There are tons of ways to prevent injury.

Do you drive a car? 

What's the first thing you should do, when you get inside a car?
What do you put on?