Question

what are both protein and complex carbohydrates?

Answer 1

Are you looking for two different definitions of those two different words?

Answer 2

no just something in common that they have

Answer 3

an example of protein would be Casein proteins (found in beef and other red meats) are fatty. Complex carbs range from beans to potatoes. Avoid white breads and cracks that aren't whole wheat
Hope this helps

Answer 4

Anything?

They both contain Carbon, Hydrogen, and Oxygen.

Proteins also have Nitrogen.

Answer 5

Crakers sorry

Answer 6

Crackers?

Answer 7

I guess they might want the answer that they are both polymers since they are made up of smaller molecules joined together.