After Tran completed his fitness test, he decided that he needed to devise a long-term fitness plan. Which sequence will best help Tran reach his goals?

Consult a professional who will provide Tran a workout from a file, and follow up every week.

Find a workout that worked well for a friend, ask the friend to help him modify it, and reevaluate the program in a month.

Set specific personal goals, research and create a workout that is best for his individual needs, then reevaluate and adjust his routine on a regular basis.

Is it a?

Question

After Tran completed his fitness test, he decided that he needed to devise a long-term fitness plan. Which sequence will best help Tran reach his goals?

Consult a professional who will provide Tran a workout from a file, and follow up every week.

Find a workout that worked well for a friend, ask the friend to help him modify it, and reevaluate the program in a month.

Set specific personal goals, research and create a workout that is best for his individual needs, then reevaluate and adjust his routine on a regular basis.

Is it a?

anonymous · Answer

I think its C. Set specific personal goals, research and create a workout that is best for his individual needs, then reevaluate and adjust his routine on a regular basis.

dmezzullo · Answer

Good point tyvm