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OpenStudy (anonymous):
______________training must target the muscle group that is needed for the activity you are training for. The best way to train your body to be able to do more push-ups is to do push-ups. (1 point) Muscular endurance Cardiac strength Aerobic Speed whats the asnwer
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OpenStudy (nurali):
i think muscular endurance
OpenStudy (nurali):
if correct please click best response.
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