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OpenStudy (anonymous):
I have 4 fitness questions, could anyone help me out? Please and thanks! 1. What motion should your stride begin with? 2. How do you think neck strain can be avoided? 3. Which directions should your arms swing? 4. What can result if a tight fist is made while walking?
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OpenStudy (anonymous):
@LoveYou*69 , do you have any knowledge about this? Can you help me please?
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