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OpenStudy (anonymous):

H.O.P.E HELP? Its easy! List 1 exercise to strengthen each muscle group listed below (worth 10 points): *Biceps: *Hamstrings: *Trapezius: *Pectoralis: *Deltoids:

OpenStudy (compassionate):

Squats Squats with weights over the shoulder Push ups Push-ups and curls

OpenStudy (anonymous):

Thank you sooooo much!!!!!!!

OpenStudy (anonymous):

One more thing if you don't mind?

OpenStudy (compassionate):

Ask it in a new question. Also ----> Best answer :)

OpenStudy (anonymous):

Sure thing! Makre sure you see it!

OpenStudy (anonymous):

Wait what about biceps?

OpenStudy (compassionate):

Lifting a dumbell

OpenStudy (anonymous):

kk

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