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H.O.P.E HELP? Its easy! List 1 exercise to strengthen each muscle group listed below (worth 10 points): *Biceps: *Hamstrings: *Trapezius: *Pectoralis: *Deltoids:
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Squats Squats with weights over the shoulder Push ups Push-ups and curls
Thank you sooooo much!!!!!!!
One more thing if you don't mind?
Ask it in a new question. Also ----> Best answer :)
Sure thing! Makre sure you see it!
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Wait what about biceps?
Lifting a dumbell
kk
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