Question

Josephine performs a muscular training routine at least three times per week using dumbbells in her bedroom. Lately she has been finding excuses to not do her workouts and is starting to miss one or two sessions each week. Which training principle does she need to consider to get her workouts back on track? (1 point)
overload
progression
specificity
tedium

Answer 1

@Compassionate can u help me

Answer 2

It's not overload because that means she'll have to add weights Nor specifically or tedium. It's progression (B)

Answer 3

ok thx what about this one
After performing stretching exercises, one will experience decreased (1 point)
muscular endurance.
muscular strength.
muscle tension.
range of motion.

Answer 4

Cuh-cuh-cuh-C.

Answer 5

thx ok what about
Marshall is a 15-year-old male. He measures his height at 6'2" and his weight at 225 pounds. Health-related risks associated with BMIs in this range include (1 point)

Answer 6

increased self-esteem.
lack of organ protection.
lack of stored energy.
type 2 diabetes.

Answer 7

Diabetes.

Answer 8

Which of the following tools and activities would best measure muscular endurance? (1 point)
using a pedometer during a mile run test
using a ruler to measure sit and reach results
using a stopwatch to count the number of pull-ups performed
using a scale to measure body weight

Answer 9

D.

Because you're seeing how much weight he can lift in a short burst of time.

Also, nice FLVS work.

Answer 10

Let me guess, H.O.P.E final?

Answer 11

@Compassionate haha actually Im not FLVS, something like that but FLVS

Answer 12

*but not FLVS

Answer 13

These are the same questions I had on my exams.

Answer 14

well Im home schooled, so Im not like public, so I dont do FLVS, but its run through FLVS, its complicated

Answer 15

Alrighty. Any more questions?

Answer 16

yep
Evan has been working hard at soccer practice. He is experiencing symptoms such as rapid heart rate, nausea, vomiting, diarrhea, headache, confusion, agitation and a high fever of over 104 degrees Fahrenheit. It is very likely that Evan is suffering from a heat illness called (1 point)
heat cramps.
heat exhaustion.
heat stress.
heat stroke.

I think its D

Answer 17

Heat stroke.

Answer 18

The FDA monitors food, supplements, drugs, and other substances to ensure they are safe, effective, and accurately represented to the public. Proper drug labeling is just one way the FDA has a positive influence on wellness choices. Which of the following messages would not be likely to come from the FDA? (1 point)

I think its A
Buyers of cigarettes and alcohol must present proof of identification.
It is important that you take or use this exactly as directed. Do not skip doses or discontinue unless directed by your doctor.
This medication may upset your stomach. Take it with crackers, bread, or milk.
You should avoid prolonged or excessive exposure to sunlight when taking this medication.

Answer 19

Yes

Answer 20

William directs games for children at an afterschool program. He needs to create two teams from a larger group of children. The fairest way to accomplish this is to (1 point)

allow students to randomly select team assignments using slips of paper in a bucket.
assign team captains to choose team members one at a time.
place all girls on one team and all boys on another.
put all light-haired people on one team and dark-haired people on another.

Answer 21

Ha ha, I'm totally not paying attention.

Okay, the answer is A.

Answer 22

ok can u help me with one more
Stella wants to promote STI prevention in her community. Which of the following is a way to influence the community to make positive health choices in this topic? (1 point)

design a website designed to educate others about the dangers of STIs
educate herself through research
practice refusal skills when she is in peer pressure situations
research her own family medical history

I think its A

Answer 23

Yes

Answer 24

Supra disagrees with a coach's decision regarding a team roster and feels very angry. Supra should do all of the following except (1 point)

ask the coach to set aside time to discuss the decision.
be prepared to compromise.
make sure the coach knows how angry he feels.
wait until he feels less emotional.

I think its C

Answer 25

Yes.