Question

A person lacking muscular endurance is more likely to experience (1 point)
decreased muscle fatigue.
decreased energy levels.
increased muscle fatigue.
increased range of motion.

3.
Terell likes to play basketball and lift weights several times each week. He occasionally experiences muscle soreness. His routine would most benefit from additional (1 point)
push-ups.
running.
stretching.
supplementation.

Answer 1

@compassionate can u help

Answer 2

If you could perform just one exercise to improve the muscular condition of your upper body, which should you choose to obtain the most benefit? (1 point)
abdominal crunches
pull-ups
calf raises
squats

Answer 3

Trevor is a 16-year-old male. He measures his height at 6'0" and his weight at 250 pounds. Health-related risks associated with BMIs in this range include (1 point)
excess fluid retention.
heart disease.
lack of organ protection.
lack of stored energy.

Answer 4

Increased Muscle Fatigue
Pull-ups
Heart Disease

Answer 5

thx but what about #3

Answer 6

H-heart disease...

Answer 7

no this one
3.
Terell likes to play basketball and lift weights several times each week. He occasionally experiences muscle soreness. His routine would most benefit from additional (1 point)
push-ups.
running.
stretching.
supplementation.

Answer 8

Stretching. Supplementations will help recovery but stretching will make sure he avoids the injury.

Answer 9

One of Ignacio's teammates is choosing to not wear a required piece of safety equipment during practice. What would be the best way for Ignacio to address this issue? (1 point)

Bring up the issue at the next team meeting.
Stay quiet and hope that someone else says something.
Suggest to the coach that the team perform a safety equipment check right away.
Use sarcasm to express his concern.

Answer 10

Dat H.O.P.E from FLVS... I Swear to god that's what it is.

He should tell someone right away. C is the best option.

Answer 11

yeah its hope but its not my exam, I havent gotten to that yet

Answer 12

Alright.

Answer 13

The safest time to perform static stretching is

after cardiovascular activity.

after muscular training.

before cardiovascular activity.

before muscular training.

Answer 14

help withe question.On a typical evening Raymond's family watches television for several hours while eating high-fat snacks. Raymond's father just found out that he has diabetes and his doctor has suggested that he needs to adopt healthier eating habits and increase his physical activity. Raymond and his sister can positively influence their family's health by suggesting

their evening routine can change from watching television to playing computer games.

their father can go for a bike ride, instead of watching television.

their father take music on a walk around the neighborhood

the whole family go for a bike ride instead of watching television.