Question

Shawnda loves to surf. She spends hours surfing in the morning, after school and on the weekends. Her family is moving to a new town that is four hours from the coast. What can Shawnda do to maintain her high level of fitness and the flexibility of timing her workouts, without being able to surf? Which is the best option to fit her new situation? Shawnda should

Answer 1

get a membership for a local health club that has a pool and consider jogging.

join a local swim team that works out at the indoor pool. She could swim when the team practices.

participate in intramural soccer. She would be able to work out during soccer season.

rely on swimming at a friend's house.

Answer 2

the first option. What class us this for??

Answer 3

it is HOPE on FLVS Health Opportunities through Physical Education