If an individual started running 10 miles three times a week, there would most likely be an __________.
A.
increase in flexibility
B.
increase in muscular strength
C.
increase in muscular endurance
D.
increase in weight

Question

If an individual started running 10 miles three times a week, there would most likely be an __________.
A.
increase in flexibility
B.
increase in muscular strength
C.
increase in muscular endurance
D.
increase in weight

compassionate · Answer

C.

anonymous · Answer

Yeah C is correct

anonymous · Answer

C, Becuase it help keeps you're muscles revved up

anonymous · Answer

c most likely since muscles learn to endure the run

anonymous · Answer

C because the running is cardio and even thought that means it has to do with the heart it also has to do with your muscles.