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Fungi reproduce by dispersing spores, whereas plants do the same thing with seeds. Compare the nutritional content in 100g of the common "white button" mushroom with an equivalent amount of whole wheat grain:
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i cant do the statistics,but some fungi species store more protein and fat than plant body..like some species of Yeast-Torulopsis(protein),and Endomyces(FAT),Cryptococcus(both)..so they they are nutritionally more valuable,because a colony of them can produce more than a single wheat grain.
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