Question

Which food would be the better (healthier) choice? A food with _____.
A. 140 calories with 25 calories from fat
B. 90 calories with 55 calories from fat
C. 100 calories with 30 calories from fat
D. 100 calories with 60 calories from fat
I think it is A.

Answer 1

@thomaster

Answer 2

I thought the recommended amount of calories from fat was around 25-35%

When you calculate this for A, it would be 35-49 calories
For B, 22.5-31.5
For C, 25-35 calories
And for D also 25-35 calories

Only 1 of the options is in this range.

Answer 3

So it's C?

Answer 4

Yes I think so, but i'm not entirely sure because there can be different opinions about this.