Question

You should consume no more than ___ of your calories from fat.
A.20%
B.30%
C.40%
D.50%

Answer 1

@countonme123

Answer 2

@timo86m

Answer 3

20%

Answer 4

David si correct.

Answer 5

20 i think

Answer 6

Why 20% ?

Answer 7

Why we can't consume more than 20%?

Answer 8

m The Dietary Guidelines for Americans recommends this distribution for the energy nutrients:

Fat: 20 - 35% of total calories (average 30%)
Protein: 10 – 35% (average 15%)
Carbohydrates: 45 – 65% (average 55%)

Answer 9

fats 20%
carbs 40%
protein 40%