Carbohydrates What is it? What it builds in the human body? Why is it important? Food it comes from:
http://en.wikipedia.org/wiki/Carbohydrate . read this and clear your concepts dear .
What is it? Carbohydrates is an organic compound Why is it important? Carbohydrates are the key source of energy. Food it comes from: fruits, vegetables, and grains.
yeah exactly .
the only thing i need to figure out is What it builds in the human body?
which is the glycogen supply
right?
Regulate the amount of sugar circulating in your blood so that all your cells get the energy they need. Provide nutrients for the friendly bacteria in your intestinal tract that help digest food. Assist in your body’s absorption of calcium. May help lower cholesterol levels and regulate blood pressure (these effects are special benefits of dietary fiber).
glycogen is basically animal starch and it present in liver and muscles .
thanks guys :)
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