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OpenStudy (anonymous):
What is a physical activity that benefits muscular strength?
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OpenStudy (anonymous):
@timo86m @Compassionate
OpenStudy (compassionate):
Lifting weights. Push-ups.
sam (.sam.):
Doing extension and flexion movements of the arm can help on the bicep and tricep growth
sam (.sam.):
Examples are those given by @Compassionate
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