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how is water helpful to the human body
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i said it helps clean your organs
That's definitely one option. If you notice when you drink large quantity of water, you have to go to the bathroom? Well, that's your body flushing out toxins. If you drink enough water, you will notice that your urine color might even be clear. Means you have excess liquid in your body and it is trying to get rid of it.
Also water facilitates the the transport of various materials through blood. Without water , this thing would have been have been difficult.
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