Question

does anybody take Health Opportunities through Phys Ed in connections academy please help me out with this ?

Answer 1

I do

Answer 2

What do you need help with in phys ed, I took that a couple years ago.

Answer 3

This question
Which of the following physical activities would provide the most cardiovascular health benefits?
Choose one answer.
A. Walking your dog for 10 minutes five days per week.
B. Vacuuming your entire house 15 minutes every day.
C. Riding your bike for 30 minutes three times per week.
D. Working in your garden 15 minutes two times every week.

Answer 4

@elohelowlet

Answer 5

It's either A or C, because cardiovascular activity elevate your heart rate for an extended period of time. Like running or jogging, swimming, bicycling, walking up steps ect.

Answer 6

Okay what about this one Lisa realizes that she needs to improve her level of fitness. She decided to take her dog for a two-mile jog every morning before school. Which statement best reflects Lisa's goals and potential for success?
Choose one answer.
A. Lisa wants to improve her cardiovascular health. She will not be able to reach this goal because she is not working out hard enough.
B. Lisa wants to improve her flexibility. She should reach this goal in a few short weeks.
C. Lisa wants to improve her cardiovascular health. If she sticks to her plan she should start to see some improvement in a few short weeks.
D. Lisa wants to improve her strength. She will not reach her goal because she needs to add some stretching to her routine

Answer 7

C