GIVING a MEDAL to the first correct response!!! Your aunt wants to start a workout and diet routine to increase her body mass index and to increase her muscular strength. Demonstrate what you know about program planning skills by setting goals, using training principles, and making time lines for her personal fitness program.

Question

GIVING a MEDAL to the first correct response!!!  Your aunt wants to start a workout and diet routine to increase her body mass index and to increase her muscular strength. Demonstrate what you know about program planning skills by setting goals, using training principles, and making time lines for her personal fitness program.

anonymous · Answer

@aaronq Could you please help me?

solomonzelman · Answer

@e.mccormick, is this question appropriate?

e.mccormick · Answer

@SolomonZelman  It is in the proper area.  It just comes down to how people answer it.  Do they just give an answer or work with them.

@nialler143  Do you know what BMI is and what it is linked to?

solomonzelman · Answer

@e.mccormick, it ca stand for many things, what exactly do you mean? Body mass index?

solomonzelman · Answer

I see your point though

e.mccormick · Answer

No.  It stands for one thing in American health classes.  There is a standard formula, etc.  So the issue becomes, what part of the question is confusing the asker.  So I went after the technical term first.  Next move is up to them.

solomonzelman · Answer

K