A woman wants to become pregnant. Which of the following is the best thing she could do for her potential baby prior to becoming pregnant?

I think it might be the third option, but I am not too sure.

Take vitamin supplements and avoid doing any exercises that could harm the embryo.
Eat a balanced diet and avoid taking in anything that could harm the embryo.
Eat a diet high in protein and avoid anything containing fat or carbohydrates.
Gain at least 20 pounds and avoid any particularly strenuous exercise.

Question

A woman wants to become pregnant. Which of the following is the best thing she could do for her potential baby prior to becoming pregnant?

I think it might be the third option, but I am not too sure.

Take vitamin supplements and avoid doing any exercises that could harm the embryo.
Eat a balanced diet and avoid taking in anything that could harm the embryo.
Eat a diet high in protein and avoid anything containing fat or carbohydrates.
Gain at least 20 pounds and avoid any particularly strenuous exercise.

anonymous · Answer

yes indeed it is the 3rd option beacuse they should gain wieght but healthy wieght there suppossed to gain not on the excess or extra