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Help me please ASAP! Medal will be awarded. Discuss a physical activity that benefits muscular strength and describe at least two other benefits of performing this activity.
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@Luigi0210 @Compassionate @thomaster could any of you help me please?
Sit ups, to help the abdominal muscles. This insures more protection to the organs located in the abdominal cavity. It would also help maybe build back posture if you did the sit up correctly and didn't slouch.
Thank you SO much! Do you think you can help me with one more?
Sure I'll try. :) what's your question
http://openstudy.com/study#/updates/526eeecee4b017700a8d0010 @MikasaAckerman
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