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OpenStudy (anonymous):
the lunge exercise focuses on which region of the body
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OpenStudy (abb0t):
The lungs? Lol
OpenStudy (abb0t):
Cardiovascular, probably.
OpenStudy (anonymous):
Lunge exercise focuses on the legs muscle region of the body. This especially includes the thighs, along with the calves as well. Lunge exercises can be enhanced by using light dumbbells as well.
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