How does cardiorespiratory endurance affect physical fitness?
A) It increases the efficiency with which the body delivers oxygen and nutrients to its cells
B) It improves the amount of force that muscle groups release in a single effort.
C) It helps joints move through a full range of motion efficiently and effectively.
D) It improves how well muscles perform repeated movements over extended periods of time

Question

How does cardiorespiratory endurance affect physical fitness?
A) It increases the efficiency with which the body delivers oxygen and nutrients to its cells
B) It improves the amount of force that muscle groups release in a single effort.
C) It helps joints move through a full range of motion efficiently and effectively.
D) It improves how well muscles perform repeated movements over extended periods of time

shrutipande9 · Answer

HI...for better answers to this ques try posting this ques in biology section
for now...u are talking about cardiorespiratory...so it involves better transport of oxygen and nutrients to the cells...because thats the job of circulatory system...good heart pumping ,good respiration....so good circulation..

anonymous · Answer

wats the anser

shrutipande9 · Answer

i gave u whole explanation with the answer...

anonymous · Answer

say a or b or c or d