OpenStudy (anonymous):

suffer from osteoporosis what exercise do i need to increase bone density

4 years ago
OpenStudy (anonymous):

there is a lot of answers to that question: aerobics, step aerobics. dancing - especially contra dancing, tap dancing, polka and other folk dances that involve stomping, hopping etc. gardening gymnastics jogging jumping rope or doing jumping jacks race walking tennis

4 years ago
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