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OpenStudy (anonymous):

is anyone doing any online class i need help in hope

OpenStudy (anonymous):

the questions are 1) An advertising agency might most successfully advertise a fitness product to a target audience of male and female high school students ages 14�18 by utilizing the local newspaper. flyers placed at the library. television. sports magazines. 2) Andrew used to go mountain biking with his friends several times each week. But just recently he got a new computer gaming system and spends a lot of time sitting in front of the computer instead of mountain biking. His friends are mad at him because he doesn't go with them anymore. What do you predict will be another consequence of spending less time mountain biking? an increase in his appetite a decrease in his appetite an increase in his stamina and overall energy level a decrease in his stamina and overall energy level 3)Which question is an example of what to ask when considering if a health product or service is valid? Is the product or service affordable? Does the product or service make me feel bad? Is the product or service what it claims to be? How many people use the product or service? 4)Tina is trying to decide whether to purchase a heart monitoring device or to continue manually monitoring her heart rate during workouts. All of the following are advantages of using a heart rate monitor except. constant tracking. low cost. ease of use. record keeping features. 5)To check the authenticity of the Muscle Enhancer machine Pedro has seen advertised on television he can complete internet research to see if he can find a cheaper price than the television advertisement. read consumer feedback to see if the Muscle Enhancer does what its advertisement claims. find out if Hollywood movie stars use the Muscle Enhancer to get into shape for their movie roles. research whether average people use the Muscle Enhancer to get into shape for their daily lives. 6)You are on a swimming relay team and want to improve your ability to jump off the block quickly and accurately. Which tool would be most helpful in improving this skill? a workout journal a skin caliper a stopwatch a meter stick 7)Aaron wanted to play on the basketball team at his school. He practiced hard every day; however, he wasn't chosen to be on the team. Aaron was unhappy, but he maintained a positive attitude by talking with friends. He later said, "I'll be the basketball team's biggest fan." He decided to focus on baseball, instead, and ended up making the baseball team. Which positive psychology characteristic is Aaron demonstrating? physical activity enjoying life resiliency balance 8)Lisa realizes that she needs to improve her level of fitness. She decided to take her dog for a two-mile jog every morning before school. Which statement best reflects Lisa's goals and potential for success? Lisa wants to improve her cardiovascular health. She will not be able to reach this goal because she is not working out hard enough. Lisa wants to improve her flexibility. She should reach this goal in a few short weeks. Lisa wants to improve her cardiovascular health. If she sticks to her plan she should start to see some improvement in a few short weeks. Lisa wants to improve her strength. She will not reach her goal because she needs to add some stretching to her routine. 9) After Tran completed his fitness test, he decided that he needed to devise a long-term fitness plan. Which sequence will best help Tran reach his goals? Consult a professional who will provide Tran a workout from a file, and follow up every week. Find a workout that worked well for a friend, ask the friend to help him modify it, and reevaluate the program in a month. Set specific personal goals, research and create a workout that is best for his individual needs, then reevaluate and adjust his routine on a regular basis. Set general goals, find a workout online that looks fun, give the workout a try, then reevaluate and add more exercises if necessary. 10) You noticed that you get tired easily and realize that you need to devise a long-term fitness plan. Which sequence will best help you reach your goal? Find a friend with experience working out to help you, set goals similar to theirs, borrow their workout and see if it works for you, then reevaluate after a month. Set one goal at a time, so you can focus on one area of fitness improvement at a time. Look online and visit some blog sites to find some goals that you think you can reach, then start with some easy exercises and add more as needed. Set specific and measureable goals, research and create a work

OpenStudy (pixiedust1):

okay, the first one is Sports Magazines. Think about it, people who liked sports would read sports magazines. Think about the next one. If you use less energy, you will have less energy. You need to work-up to get stamina. Therefore, using the computer more will decrease energy level and stamina.

OpenStudy (pixiedust1):

When considering if something is valid, you find out if the product is what it claims to be.

OpenStudy (anonymous):

explain your self

OpenStudy (pixiedust1):

Oh which answer?

OpenStudy (anonymous):

help me with all of them please i need the answer before 12:00 im doing some one my own too

OpenStudy (anonymous):

please

OpenStudy (pixiedust1):

okay. 4. Low Cost - it's surely cheaper to measure it manually then pay for the monitor! 5. Read consumer feedback. It's good to know what people REALLY think, not what the company claims them thinking. 6.) I don't swim, so I am not sure what some of these tools are 7.) resiliency - He's resilient to whatever life throws at him... nothing is knocking him down.

OpenStudy (pixiedust1):

8.) She will improve her cartio ability Good luck on the rest

OpenStudy (anonymous):

thanks i did some but i am just asking you some of them that i didn't undertsnad please help with some more

OpenStudy (anonymous):

1) Which of the following would provide an effective cool-down following 20 minutes of intense biking? five minutes of sprints 10 minutes of low-intensity biking 15 minute run 25 sit-ups 2) A charge assessed each month on your credit card's remaining balance after a minimum payment has been made is an annual fee. a late fee. interest. insufficient funds. 3) To get the most out of a cardiovascular workout, it is important to maintain your heart rate within the target heart rate zone for at least 20 minutes. If you want to constantly evaluate your heart rate during your workout, what is the best tool to use? bathroom scale calculator pedometer wrist monitor 4) Tim's doctor says his strength and endurance are excellent, but he's worried about Tim's cardiovascular health. The doctor asks Tim to list several activities he enjoys. Tim states, "weightlifting, baseball, racquetball, and bowling." Which physical activity should Tim's doctor encourage him to participate in more often? weightlifting baseball racquetball bowling

OpenStudy (anonymous):

Did you ever get the answer to number 10

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