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Christian, a 14 year old boy, has a resting heart rate of 76 beats per minute. Using the lower and upper limit reserve training percentages of 50% and 85% respectively, what is Christian’s target heart rate range? 110-180.5 beats per minute 130-206 beats per minute 141-186.5 beats per minute 144-206 beats per minute
@Nurali @wolfe8 @travisbrown372 @hartnn
Can any of you help me please?
i think A
yeah A
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Can you explain why please?
50% of 76 is 38 38 + 76 is 114
114 is the closest to 110 you average 114 which is 110
Travis has ur back. :P
kk thx so much!!!
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lol
thx
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