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Rosa has been diagnosed by her doctor as anemic. In an effort to improve her dietary iron intake, the doctor recommends that Rosa include more
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Iron rich foods (i.g., egg yolks and red meat.)
very good source of iron is chicken liver and beef.
Vitamin C at the same time as an Iron supplement/source, as Vit C increases the ability of the body to absorb iron
I Agree With All Of These Answers! -Coming From Someone With Iron Deficiency
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