Question

how do i handle my anxiety?

Answer 1

Go on Tumblr

Answer 2

^

Answer 3

Tumblrrrrr

Answer 4

yep, tumblr

Answer 5

Listening to music, green, or watching tv, really anything that distracts your mind.

Answer 6

http://www.prevention.com/mind-body/emotional-health/how-handle-anxiety-and-when-get-help

Answer 7

They are all right about tumblr

Answer 8

Lol these tumblr kids.

Answer 9

ever heard of tumbler?
maybe some music or punching a pillow
lol idk

Answer 10

Lol, I have anxiety and tumblr doesn't work?

Answer 11

no tumblrr at school

Answer 12

Breath deeply and count to 20

Answer 13

Have faith, try to solve your problems do'nt get upset........n get well sleep.....

Answer 14

tf tumblrr dosent help

Answer 15

what is anxiety?

Answer 16

MUSIC! IPOD, OR MP3 WAY TO GO!

Answer 17

Breath deeply and count to 20

Answer 18

Helped me threw exams

Answer 19

Breath deeply and count to 20

Answer 20

Take what joseph said and you can tap a beat on your leg and breathe with it, focus on something else

Answer 21

listen to music

Answer 22

never give up baby listen to music be with frinds try to look at everything thats positive in life

Answer 23

fine i will google anxiety

Answer 24

HiiiPower

Answer 25

@undeadknight26 a feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome.

Answer 26

can i have a medal?

Answer 27

Anxiety
Stress can come from any event or thought that makes you feel frustrated, angry, or nervous. Anxiety is a feeling of fear, unease, and worry. The source of these symptoms is not always known.

Answer 28

It's simple, get out of your comfort zone.

Answer 29

I am "watchadoingpunk" on tumblr, I will follow you back!

Answer 30

THANK YOU

Answer 31

oh ok...i play video games then its relaxing for me :D

Answer 32

http://www.youtube.com/watch?v=ep0hay4Qw54

Answer 33

Enough said. Peace

Answer 34

@undeadknight26 There's basically a few types of anxiety. There could be "normal" anxiety that's kinda where you would just get stressed about school, hoemwork, all that stuff. Or there's like abnormal where some people could stress about what the weather would be like the next day. Those two are pretty common.

Answer 35

i want a medal :P

Answer 36

yah

Answer 37

thanks

Answer 38

mhm