@hartnn @Hero @ganeshie8 @TuringTest @AravindG @robtobey @abb0t @SolomonZelman @dan815 @e.mccormick @Loser66 @hba
As many reasons as possible why sleeping late is bad for our health?

Question

@hartnn @Hero @ganeshie8 @TuringTest @AravindG @robtobey @abb0t @SolomonZelman @dan815 @e.mccormick @Loser66 @hba 
As many reasons as possible why sleeping late is bad for our health?

aravindg · Answer

Check this http://wiki.answers.com/Q/What_is_the_effect_of_sleeping_at_late_night?#slide=1

nincompoop · Answer

sleeping late is bad.... hmmmm sort of. many studies suggest that it is NOT GOOD because of the disruption in the circadian cycle, which leads to many bad things such as disruption in hormone production and metabolism

kc_kennylau · Answer

But I'm in GMT+8 and people are only active in this time...

aravindg · Answer

Because the earth is round....

nincompoop · Answer

well either you move the heck out or suck it up

abb0t · Answer

This sounds like a nice research topic that $\huge \sf YOU$ could research on your own, you know, using that nice tool that libraries offer...

kc_kennylau · Answer

So should I sleep now?

abb0t · Answer

http://nooooooooooooooo.com/

solomonzelman · Answer

Just adding, that (yto my pinion) best hours to sleep are from 8-12  ( at night)