_______ is defined as the ability to carry out daily tasks with vigor and alertness, without undue fatigue, and with ample energy to enjoy leisure-time pursuits and respond to emergencies.

A. Exercise

B. Wellness

C. Health

D. Fitness

Question

_______ is defined as the ability to carry out daily tasks with vigor and alertness, without undue fatigue, and with ample energy to enjoy leisure-time pursuits and respond to emergencies.

A. Exercise	

B. Wellness	

C. Health	

D. Fitness

anonymous · Answer

fitness

anonymous · Answer

Physical fitness. The ability to carry out daily tasks with vigor and alertness, without undue fatigue, and with ample energy to enjoy leisure-time pursuits and respond to emergencies. Physical fitness includes a number of components consisting of cardiorespiratory endurance (aerobic power), skeletal muscle endurance, skeletal muscle strength, skeletal muscle power, flexibility, balance, speed of movement, reaction time, and body composition.

anonymous · Answer

Thank you, obviously im not very good with stuff on this subject

anonymous · Answer

no prob :)