Question

I WILL GIVE MEDALS PLEASE HELP:

is cleaning houses considered moderate or vigorous and why?

Answer 1

is cleaning considered a moderate or vigorous activity and why? please help

Answer 2

I think it depends on what ur doing.
http://www.myfitnesspal.com/topics/show/148878-cleaning-light-moderate-heavy-vigorous-what-s-the-differen
Check this site it might help^_^

Answer 3

thank you

Answer 4

what if im cleaning bathrooms and tables?

Answer 5

NP 😃😉😄😊😁😅😆........ in that case.... it might be moderate.... or if heavy duty then vigorous

Answer 6

thanks so much