Question

Trivia- Choreography and Improvisation

The ability to exert muscle force quickly is known as-

agility.
power.
reaction time.
speed.


In order to do a backflip in the middle of his hip-hop dance routine, Terrance has to generate enough force for the full rotation to occur. How can he increase the force needed to complete this advanced dance move?

Change his center of gravity from low to high.

Change his center of gravity from side to side.

Keep his center of gravity as high as possible.

Keep his center of gravity as low as possible.

Answer 1

Medal and Fan for an award for those who answer both!

Answer 2

"...The ability to exert muscle force quickly is known as..."
(agility.)
atleast my dictionary says so :P

"...In order to do a backflip... this advanced dance move?..."
(Change his center of gravity from low to high.)

PS: I don't know much about dancing; let's see how far physics takes me.. :)

Answer 3

Sarah is being chased in a rundown on the base paths during her softball game. What sport skill is she using most often as she goes back and forth trying to avoid being tagged by the fielders?

agility.
balance.
power.
speed.

Answer 4

balance??

Answer 5

Nikita and his uncle are exercising at a fitness trail in the local park. As they make their way around the trail, one of the stations has a combination chin-up/pull-up bar. Nikita and his uncle decide to stop and do 8 and 12 pull-ups each. They are working on which health-related fitness component?

Answer 6

And here it goes beyond my domain :|