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HippoCampus Psychology 10 Online
OpenStudy (kittiwitti1):

What is the most effective way to deprive yourself of the urge to download/look up scary games/stories/images?

OpenStudy (anonymous):

punishment related to the urge.

OpenStudy (kittiwitti1):

What kind of punishment would that be (besides seeing the scary thing)? ._.

OpenStudy (anonymous):

Every time you have the urge or idea to do so lie flat on your back in a bright room, play Disney cartoon movie tunes in your headphones and imagine a blue cupcake with light pink frosting and yellow sprinkles. Focus on the cupcake. Imagine how yummy it would taste and how beautiful it is. Think of it and nothing else. Just do it. Trust me, it really works.

OpenStudy (anonymous):

The above is really effective. Truly it is, but you could also find another addiction. I used to be addicted to reading crappy stories. Fanfiction. But then I purposefully got myself addicted to watching clips of Disney princess movies and musical songs. Seriously, weird as it sounds. So either do the cupcake thing or find another simpler addiction.

OpenStudy (anonymous):

Hope I helped.

OpenStudy (kittiwitti1):

Need to try that but thanks! ^^ @Caryn

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